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Low Carb Southern Chicken and Dressin'

Oct 27, 2020

Low Carb Southern Chicken and Dressin'

A week of deliciously healthy Fall Meals-Cook with me!

Oct 6, 2020

A week of deliciously healthy Fall Meals-Cook with me!

Core & Cardio Workout- a Full Demo!

Sep 18, 2020

Core & Cardio Workout- a Full Demo!

What we eat in a day (currently) + Our supplement intake

Sep 12, 2020

What we eat in a day (currently) + Our supplement intake

Core & Cardio Workout-NO EQUIPMENT-Body Weight Only!

Sep 2, 2020

Core & Cardio Workout-NO EQUIPMENT-Body Weight Only!

Healthy Pineapple Chicken Fajitas

Sep 2, 2020

Healthy Pineapple Chicken Fajitas

Pot Roast with Sweet Potatoes

Sep 2, 2020

Pot Roast with Sweet Potatoes

HIIT Workout-Shoulder Focus

Aug 19, 2020

HIIT Workout-Shoulder Focus

Legs and Glutes Workout

Aug 19, 2020

Legs and Glutes Workout

Chest and Triceps

Aug 19, 2020

Chest and Triceps

Quick Back Workout

Aug 19, 2020

Quick Back Workout

Back and Biceps Workout

Aug 19, 2020

Back and Biceps Workout

Body Weight Core Workout you can do anywhere!

Aug 19, 2020

Body Weight Core Workout you can do anywhere!

Biceps and Triceps

Aug 19, 2020

Biceps and Triceps

Total Leg Day

Aug 19, 2020

Total Leg Day

Garage Leg Day-Bands and free weights only!

Aug 19, 2020

Garage Leg Day-Bands and free weights only!

Legs, Trceps, and Chest

Aug 19, 2020

Legs, Trceps, and Chest

Delts, Biceps, and Glutes

Aug 19, 2020

Delts, Biceps, and Glutes

A delicious breakfast pie recipe!

Aug 18, 2020

A delicious breakfast pie recipe!

The Weekly Fuel Up-BONUS!

Aug 2, 2020

The Weekly Fuel Up-BONUS!

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